fitfabric

FULL BODY WORKOUT

A comprehensive workout targeting all major muscle groups to improve overall strength, endurance, and fitness levels.

For Whom

for all fitness levels /

for those looking for a balanced workout /

for anyone aiming for overall fitness /

Duration

60 min

Intensity

The purpose of the lesson

full-body strength, endurance, overall fitness

Effects

improved overall strength, better endurance, balanced muscle tone, enhanced fitness levels,